In order to excel in college, you must first learn how to study properly. Contrary to historical opinion, there are many effective ways to learn information; it is a question of figuring out what works for you. What type of studying best suits you? What time of day are you most efficient? What is the proper environment for you to study in? Before you can answer these questions, you have to do a little research. It takes an effort but the rewards are more than worth it.
Memory
When we first learn something, information is processed into the brain to form a neural trace. This trace first enters your sensory memory, and then, if you’re paying attention, to your Short Term Memory, or STM. If you keep working to process the information and adapt it correctly it then moves to your Long Term Memory, or LTM. The information processed into your LTM is more or less permanent; with occasional reviewing you will not forget it. The trick is to adapt the information you really need into your LTM as quickly as possible. Your STM has a small capacity and a short duration; you may learn something very quickly, but in 24 hours you will lose 80%% of that information. The STM is fast and easily accessed, the LTM is slower but larger.
Repetition
The key to learning something well is repetition; the more times you go over the material the better chance you have of storing it permanently.
Friday, May 29, 2009
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